Lifestyle

Sep 18, 2026
From adding a pinch of black pepper to food to trying home remedies for sinus problems, Indians have long relied on traditional practices for everyday health concerns.

Sep 17, 2026
Heart disease is no longer an issue reserved strictly for the elderly. From heavy smokers in their mid-20s to fit marathon runners, heart issues are striking younger populations at an alarming rate.

Sep 17, 2026
In recent years, misunderstandings about Ayurveda have led many to question its safety, with fears surrounding body overheating, side effects, or kidney damage from metallic preparations (Bhasmas).

Sep 16, 2026
In a detailed interaction with Sakshi Post, renowned orthopedic surgeon Dr. Koteswara Prasad addressed the growing concerns surrounding knee health, joint wear and tear, and modern treatment options.
Sep 15, 2026
Many people often find small silica gel packets inside newly purchased shoes, electronic products and other items. These packets usually carry a warning saying “Do Not Eat”, so people often throw...

Sep 11, 2026
For decades, we’ve been taught to fill our plates according to a standardized balanced diet formula—heavy on grains, moderate on veggies, and strictly minimal on fats.

Sep 11, 2026
Behind every smile posted online, an unseen battle might be taking place. On World Suicide Prevention Day, Sakshi Post sat down with Dr.

Sep 11, 2026
The 1980s AI photo trend is gaining attention on social media, with people using ChatGPT to turn their regular photographs into retro-style images.

Sep 09, 2026
The Instagram 80s photo trend is going viral, with users transforming their current photos into realistic-looking pictures inspired by the 1980s.

Sep 07, 2026
In an insightful interview with Sakshi Post, renowned General Physician and health mentor Dr. Mahesh Swami to delve into the alarming rise of lifestyle diseases among young adults and the everyday...

Sep 03, 2026
Rising childhood obesity, excessive sugar and salt, ultra-processed foods and sedentary lifestyles are raising serious health concerns among Indian children

Sep 01, 2026
Breastfeeding is much more than providing nutrition to a newborn. Breast milk supports a baby’s growth, hydration and immune development, while breastfeeding also offers important benefits to...

Aug 31, 2026
Pregnancy is often a time of excitement, happiness and anticipation. But along with the joy of becoming a mother, many women also experience anxiety—especially when it comes to labour pain, vaginal...

Aug 28, 2026
Piles, also known as haemorrhoids, are a common anorectal problem that can affect both men and women. However, hormonal changes, pregnancy, constipation and lifestyle factors can make women...

Aug 25, 2026
For generations, cow’s milk has been an important part of the Indian diet. It is commonly associated with essential nutrients such as calcium and protein and is often recommended for children, adults...

Aug 24, 2026
Our hands are among the most important parts of the human body. From eating and writing to driving, using a mobile phone and performing everyday tasks, almost everything depends on healthy hand...

Aug 22, 2026
Social media is flooded with skincare hacks, haircare tips and beauty trends promising glowing skin, faster hair growth and a youthful appearance. But not every viral trend is safe—or suitable for...

Aug 21, 2026
Pregnancy is a special journey filled with excitement, anticipation and plenty of questions. Can a baby hear its mother while still in the womb? Does talking or singing to the baby help build a bond?

Aug 20, 2026
How Food, Lifestyle and Nature Can Support Better Health

Aug 19, 2026
Lifestyle changes, unhealthy eating habits, stress and inactivity are putting younger people at growing risk of heart disease, says Interventional Cardiologist Dr. Sharath Reddy
Heart Attacks Are...

Aug 18, 2026
Modern lifestyles, irregular eating habits, stress and lack of physical activity are making digestive problems increasingly common—even among younger people. In a conversation with Sakshi Post,...

Aug 18, 2026
Hyderabad Study Finds Strong Associations Between Micronutrient Status, Brain Biomarkers and Mild Cognitive Impairment

Aug 17, 2026
The saree was specially created by Swadesh and features artwork by renowned Pattachitra artist Prashant Moharana. The artwork was painted on Tussar silk woven by skilled artisans from Raghurajpur,...

Aug 17, 2026
Music is more than entertainment. It can influence emotions, stimulate the brain and potentially support overall well-being. But can music actually play a role in healthcare?

Aug 15, 2026
Everyday Habits Could Be Harming Your Ears, Nose and Throat

Aug 15, 2026
No Pain Does Not Mean Your Kidneys Are Healthy

Aug 15, 2026
More Seniors Are Choosing Treatment Instead of Living With Pain

Aug 14, 2026
EkChitra Art Gallery has opened its new and expansive space in Hyderabad, adding a larger platform for exhibitions, multidisciplinary art and cultural activities in the city.

Aug 14, 2026
Speech delay, late walking or poor social interaction can leave parents worried. But experts say the first step is not panic—it is timely assessment.

Aug 13, 2026
Urinary problems in children are often overlooked or mistaken for minor issues.

Aug 12, 2026
Asthma, Allergies, Cough and More. Poor Ventilation, Pollution and Urban Living May Be Playing a Role

Aug 12, 2026
The Leela Hyderabad has appointed Rahul Sharma as its new General Manager. Sharma brings more than 25 years of experience in luxury hospitality, with expertise spanning hotel operations, sales,...

Aug 11, 2026
From Professional Players to Weekend Warriors, Injury Risks Are Everywhere

Aug 10, 2026
What You Need to Know About Botox, Fillers, Hair Transplants and More

Aug 08, 2026
Women, Don’t Ignore These Warning Signs

Aug 08, 2026
Holistic health coach Parameshwari explains why dieting alone may not be enough to achieve sustainable fitness

Aug 08, 2026
Actress Nidhhi Agerwal inaugurated Kolours 2.0 wellness centre in Kompally, Hyderabad, on Friday. She attended the event as the chief guest and formally launched the facility.

Aug 07, 2026
Changing lifestyles, delayed marriages, career priorities and increasing health concerns are influencing fertility among both men and women.

Aug 07, 2026
Hyderabad’s food scene has a new destination for lovers of South Indian cuisine.

Aug 06, 2026
As artificial intelligence becomes a part of everyday life, mental health experts are paying closer attention to a growing concern often referred to as "AI Psychosis." While the term is not an...

Aug 06, 2026
Hyderabad has a new destination for chocolate lovers with the launch of the Manam Chocolate Beverage Bar at the award-winning Manam Chocolate Karkhana in Banjara Hills.

Aug 05, 2026
Every year, World Breastfeeding Week is observed from August 1 to 7 to raise awareness about the importance of breastfeeding.
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