Health & Fitness

 - Sakshi Post
May 30, 2026
While most parents breathe a sigh of relief once their child recovers from dengue fever, medical experts caution that the threat may not end when the fever subsides.
 - Sakshi Post
Apr 21, 2026
Hyderabad-based activist and pediatrician Dr. Sivaranjani Santhosh is a well-known name who needs no introduction.
 - Sakshi Post
Apr 07, 2026
World Health Day is observed every year on April 7 to mark the founding of the World Health Organization (WHO) in 1948.
 - Sakshi Post
Feb 10, 2026
The Women Ayurveda Parishad Conference (WAPCON–2026), supported by the Department of AYUSH, was held as the first national-level conference of the Women Ayurveda Parishad.
 - Sakshi Post
Feb 04, 2026
On the occassion of World Cancer Day 2026 today (February 4), Hyderabad-based global non-governmental organisation Grace Cancer Foundation (GCF) officially launched its joint cancer control project...
 - Sakshi Post
Feb 03, 2026
Every year on February 4, the world comes together to observe World Cancer Day, a global initiative aimed at increasing awareness, improving education, and strengthening action around cancer...
 - Sakshi Post
Feb 03, 2026
Hyderabad-based global non-governmental organisation Grace Cancer Foundation (GCF) has signed Memoranda of Understanding (MoUs) with the Governments of Meghalaya and Tripura, marking a major...
 - Sakshi Post
Dec 26, 2025
With the festive season wrapping up, many people are now feeling the after-effects of heavy meals, late nights and one drink too many.
 - Sakshi Post
Dec 12, 2025
As festive celebrations approach, health experts are urging people to stay alert to a lesser-known but dangerous seasonal trend — a noticeable rise in heart attacks during Christmas and New Year.
 - Sakshi Post
Dec 01, 2025
The IIT Hyderabad campus buzzed with energy as the IITH Half Marathon 2025 brought together 2,258 runners, transforming the institute into a hub of athletic enthusiasm and community spirit.
 - Sakshi Post
Nov 27, 2025
Smoking not only damages your lungs; it is also bad for your finances, especially when you buy health insurance. In India, insurance companies evaluate each potential customer's lifestyle, and...
 - Sakshi Post
Nov 27, 2025
The IIT Hyderabad campus is gearing up to host the second edition of the IIT Hyderabad Half Marathon in 2025, one of the country’s most anticipated inter-campus sporting events.
 - Sakshi Post
Nov 15, 2025
There are moments in life when the constant pursuit of novelty becomes exhausting. At such times, the mind instinctively turns away from the new and seeks comfort in the familiar.
 - Sakshi Post
Nov 14, 2025
Cheating is often labelled as a moral weakness or a deliberate act lacking integrity. But beneath this surface-level interpretation lies a deeper psychological struggle.
 - Sakshi Post
Oct 16, 2025
In a major policy reversal aimed at safeguarding children’s health, the Food Safety and Standards Authority of India (FSSAI) has banned the use of the term “ORS” (Oral Rehydration Salts) on all food...
 - Sakshi Post
Sep 19, 2025
In today’s busy workplaces, loneliness often hides in plain sight. Even when surrounded by colleagues, many employees experience a sense of emotional and social disconnection that chips away at their...
 - Sakshi Post
Sep 11, 2025
In a historic first, Dr Raghu Ram Pillarisetti, Founding Director of the KIMS-Ushalakshmi Centre for Breast Diseases, Hyderabad, has been conferred the Honorary Fellowship of the Royal College of...
 - Sakshi Post
Sep 06, 2025
Mumbai is gearing up for an adrenaline-charged Sunday (September 7, 2025) as Hyrox — the global fitness racing phenomenon — stages its second edition in the city.
 - Sakshi Post
Jul 22, 2025
Bryan Johnson, the 47-year-old entrepreneur who is a longevity enthusiast, has made an intriguing admission recently that he wants to sell his company Blueprint, which focuses solely on anti-aging by...
 - Sakshi Post
Jul 07, 2025
A landmark study by the Indian Council of Medical Research (ICMR) has found that Covid-19 vaccination is not linked to unexplained sudden deaths in healthy young adults.
 - Sakshi Post
Jul 01, 2025
It's an important day across the country, as the country marks National Doctors Day on July 1st every year to pay heartfelt tribute to the tireless service and efforts put in by the selfless warriors...
 - Sakshi Post
Jun 28, 2025
The untimely death of Bollywood actress Shefali Jariwala has sent shockwaves across the country. The actress, famous for her song Kaanta Laga, was only 42. It has been reported that she died due to a...
 - Sakshi Post
Jun 21, 2025
India is gearing up for a nationwide fitness spectacle on June 21, 2025, marking World Yoga Day with the Fit India Cult Yogathon.
 - Sakshi Post
Jun 14, 2025
Whether you're working at a desk, binge-watching a series, or endlessly scrolling on your phone, chances are you’re sitting more than you should.
 - Sakshi Post
May 30, 2025
As Covid cases begin to surface in various parts of the country once more, experts advise that while the situation may not be as severe, staying cautious is essential.
 - Sakshi Post
May 17, 2025
World Hypertension Day, which is observed on May 17 every year, attempts to increase public awareness of hypertension, a disorder that is sometimes referred to as the "silent killer" because it...
 - Sakshi Post
Apr 24, 2025
According to a global study, the mental health of urban youth is facing a significant decline. This finding comes from the Mental State of the World Report, conducted by an international research...
 - Sakshi Post
Apr 08, 2025
As the summer season draws near, it can be difficult to keep up with our fitness regimen. But with some adjustments and the right decisions, you can remain active, healthy, and full of energy during...
 - Sakshi Post
Apr 05, 2025
Have you been feeling sad, hopeless, and depressed lately, and can’t seem to pinpoint the reason? Well, there is a high possibility that you are suffering from a vitamin D deficiency.
 - Sakshi Post
Apr 04, 2025
For generations, we’ve been advised to eat right to stay healthy. Now, health experts emphasize not only what we eat but also the order in which we eat to optimize digestion and regulate blood sugar...
 - Sakshi Post
Apr 02, 2025
Making a resolution to lose weight is often not enough to achieve actual weight loss. In addition to creating a detailed plan for exercise and proper nutrition, one must be committed to following...
 - Sakshi Post
Apr 02, 2025
Another outbreak of the Norovirus has been reported on board a luxury cruise, affecting over 200 passengers and crew.
 - Sakshi Post
Apr 01, 2025
Hyderabad: The ongoing summer heat is leading to a rise in viral and bacterial infections, especially gastroenteritis, or stomach flu, with more patients arriving at hospitals in the city.
 - Sakshi Post
Apr 01, 2025
Maintaining healthy blood pressure is essential for overall cardiovascular health. Incorporating nutrient-rich foods into your diet can play a significant role in regulating blood pressure levels...
 - Sakshi Post
Mar 29, 2025
Eli Lilly, an American drug giant, just recently released Mounjaro in India. It is a drug that helps people lose weight and control their diabetes. Tirzepatide is the chemical name of the once-a-week...
 - Sakshi Post
Mar 24, 2025
Summer has begun on a scorching note across the country as people have already started to feel the effects of heat.
 - Sakshi Post
Mar 11, 2025
For centuries, women have navigated the challenges of hormonal fluctuations, mood swings, and monthly cycles.
 - Sakshi Post
Mar 08, 2025
Hyderabad: In the aftermath of the Covid lockdown, a growing number of women are choosing to freeze their eggs to delay marriage or motherhood while focusing on their careers.
 - Sakshi Post
Mar 08, 2025
Many people in Hyderabad are struggling with sleep due to their busy work schedules and other factors, leaving them tired during weekends.
 - Sakshi Post
Mar 06, 2025
Dragon Fruit, also known as Pitaya or Strawberry Pear, is a vibrant tropical fruit with a wide range of health benefits. Its unique texture and appearance make it a solid addition to any meal.
 - Sakshi Post
Mar 06, 2025
Obesity is one of the health concerns that's grappling the country right now. Renowned doctor Nageshwar Reddy, who was recently conferred with the Padma Vibhushan, emphasized the need for the country...
 - Sakshi Post
Feb 22, 2025
High levels of uric acid in the body is not good for health and it can lead to serious health issues. Individuals with high uric acid levels are reported to experience pain and stiffness.
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