Fitness
Sep 06, 2025
Mumbai is gearing up for an adrenaline-charged Sunday (September 7, 2025) as Hyrox — the global fitness racing phenomenon — stages its second edition in the city.
Jun 14, 2025
Indian actress and former national basketball and netball player Prachi Tehlan has made headlines for her remarkable weight loss transformation.
May 23, 2025
Fruits are more than just nature’s candy—they’re a powerhouse of nutrition and a crucial part of a healthy lifestyle. Whether you're aiming for better digestion, glowing skin, or long-term disease...
Apr 04, 2025
For generations, we’ve been advised to eat right to stay healthy. Now, health experts emphasize not only what we eat but also the order in which we eat to optimize digestion and regulate blood sugar...
Mar 28, 2025
Hyderabad's open-air gymnasiums, established in residential colonies and public parks over the past five years, have become a hit among residents.
Feb 17, 2025
Mumbai, Feb 17 (IANS) Actress Shilpa Shetty Kundra is back with another powerful fitness challenge, this time showcasing her impressive gorilla jumps workout.
Feb 11, 2025
If there is an exercise that’s usually a favorite for gym enthusiasts, it’s the bench press.
Feb 10, 2025
Obesity is one of the existing conditions that’s bothering scores of people in India.
Feb 06, 2025
Burning calories efficiently is essential for maintaining a healthy weight and active lifestyle. While rigorous workouts can be effective, incorporating simple everyday activities into your routine...
Feb 01, 2025
Protein is an essential nutrient that plays a crucial role in maintaining overall health. It supports muscle growth, immune function, hormone production, and even helps keep you feeling full and...
Jan 28, 2025
Strong legs aren’t just about aesthetics—they’re essential for maintaining balance, mobility, and overall health as you age. Your legs support your daily activities, keeping you active and...
Jul 03, 2024
Samantha Ruth Prabhu, who was earlier diagnosed with auto-immune disease Myositis, is on a recovery path. Sam took a break from her busy acting schedule and is focusing on her health and healing her...
Jun 27, 2024
Mumbai, June 27 (IANS) Renowned actress and fitness enthusiast Saiyami Kher says the monsoon does not hinder her fitness regime as she continues training for the Ironman race.
May 31, 2024
Tollywood actress Samantha Ruth Prabhu continues to inspire with her dedication to fitness. The actress recently shared a video from the gym where she lifted an impressive 42 kg weight during a bench...
May 06, 2024
Mumbai, May 6 (IANS) Actress Sara Ali Khan on Monday gave major fitness goals by dropping a workout video, sweating it out in the gym.
Aug 09, 2023
Bengaluru, Aug 9 (IANS) Amidst the uncertainty over KL Rahul's availability in India's squad for the upcoming big events like Asia Cup and ODI World Cup, sources have told IANS that the wicketkeeper-...
Jun 22, 2022
Sharmila Hirendernath, a certified yoga trainer and founder of Sharmila Yoga Zone talks about why yoga should be an integral part of your life to stay healthy.
Jun 21, 2022
On International Day of Yoga, Sakshi Post catches up with fitness enthusiasts--Sharmila, a yoga certified trainer and Achala, a yoga practitioner, who bettered their lives by practicing Yoga
Apr 16, 2022
The words 'fit' and 'healthy' are sometimes used alike in everyday speech.
Jan 11, 2022
Mumbai: On January 12, 2022, National Youth Day, Yuvaa, India’s first Gen-Z driven youth media and insights organisation, launches its first original podcast, "Main Hoo
Dec 22, 2021
Are you one of those that comes up with the lamest of excuses to skip your fitness routine? Then this article would interest you.
Oct 20, 2021
With festival of lights just around the corner, most of us are wondering what to gift your loved ones, ASICS has got you covered with its new Lite Show collection featuring some trending apparel and...
May 11, 2021
The debate over whether cow's milk or buffalo milk is good for health has been around for some time and more importantly which one is good for weight loss.
Dec 10, 2020
10 sessions designed with the sports veteran and inspired from his on-ground training sessions will now be available on the meditation-tracking app, Dhyana
Apr 22, 2020
Actor Milind Soman’s 81-year old mother has been the talk of the town ever since the lockdown has started.
Apr 12, 2020
Vitamin F3 Fitness Trainer Rafik Sheikh shows us an easy 20-minute exercise routine, which combines warm-ups,
Apr 01, 2020
Fitness is all about one’s commitment’s towards staying fit and healthy, no matter what the situation is
Mar 16, 2020
With the spread of the COVID 19 virus reaching dizzy heights leading to people staying indoors, a Spanish fitness instructor took to a novel way of people staying fit at home...
Dec 31, 2019
Wherever you are always balance your time to be able to achieve your goals.
Oct 20, 2019
Watch : Mommies Follow Cute Baby Girl’s Steps To Stay Fit In Gym Routine
Nov 15, 2019
The number of gyms in Hyderabad are multiplying, but there are few gyms with best which turn out to be a complete workout methodology from weights to cardio as well as Crossfit with highly...
May 13, 2019
If you have thought or are interested in beginning a fitness regime first do your research and find a super exciting reason to be regular.
Jul 14, 2018
The Car Rally aims to reach out to one million moms with the message and inspire them to be fit, healthy and happy
Jun 22, 2018
Actress Ihana Dhillon says for an actor, size is important but it should not be confused with fitness.
- Page 1
- ››
