- Sakshi Post
Aug 09, 2023
Bengaluru, Aug 9 (IANS) Amidst the uncertainty over KL Rahul's availability in India's squad for the upcoming big events like Asia Cup and ODI World Cup, sources have told IANS that the wicketkeeper-...
Jun 22, 2022
Sharmila Hirendernath, a certified yoga trainer and founder of Sharmila Yoga Zone talks about why yoga should be an integral part of your life to stay healthy.
Jun 21, 2022
On International Day of Yoga, Sakshi Post catches up with fitness enthusiasts--Sharmila, a yoga certified trainer and Achala, a yoga practitioner, who bettered their lives by practicing Yoga
fit-vs-healthy - Sakshi Post
Apr 16, 2022
The words 'fit' and 'healthy' are sometimes used alike in everyday speech.
Yuvaa launches India’s first Gen-Z focused podcast, Main Hoon Yuvaa with Nikhil Taneja, on National Youth Day - Sakshi Post
Jan 11, 2022
Mumbai: On January 12, 2022, National Youth Day, Yuvaa, India’s first Gen-Z driven youth media and insights organisation, launches its first original podcast, "Main Hoo
 - Sakshi Post
Dec 22, 2021
Are you one of those that comes up with the lamest of excuses to skip your fitness routine? Then this article would interest you.
 - Sakshi Post
Oct 20, 2021
With festival of lights just around the corner, most of us are wondering what to gift your loved ones, ASICS has got you covered with its new Lite Show collection featuring some trending apparel and...
Buffalo Milk Vs Cow Milk For Weight Loss - Sakshi Post
May 11, 2021
The debate over whether cow's milk or buffalo milk is good for health has been around for some time and more importantly which one is good for weight loss.
 - Sakshi Post
Dec 10, 2020
10 sessions designed with the sports veteran and inspired from his on-ground training sessions will now be available on the meditation-tracking app, Dhyana
Apr 22, 2020
Actor Milind Soman’s 81-year old mother has been the talk of the town ever since the lockdown has started.
Apr 12, 2020
Vitamin F3 Fitness Trainer Rafik Sheikh shows us an easy 20-minute exercise routine, which combines warm-ups,
India’s boxing champion MC Mary Kom - Sakshi Post
Apr 01, 2020
Fitness is all about one’s commitment’s towards staying fit and healthy, no matter what the situation is
Mar 16, 2020
With the spread of the COVID 19 virus reaching dizzy heights leading to people staying indoors, a Spanish fitness instructor took to a novel way of people staying fit at home...
New Year Resolution Ideas To Stay Fit & Healthy During 2020 - Sakshi Post
Dec 31, 2019
Wherever you are always balance your time to be able to achieve your goals.
Oct 20, 2019
Watch : Mommies Follow Cute Baby Girl’s Steps To Stay Fit In Gym Routine
Fitness Freak? Check Out Top 5 Gyms In Hyd - Sakshi Post
Nov 15, 2019
The number of gyms in Hyderabad are multiplying, but there are few gyms with best which turn out to be a complete workout methodology from weights to cardio as well as Crossfit with highly...
Representational image - Sakshi Post
May 13, 2019
If you have thought or are interested in beginning a fitness regime first do your research and find a super exciting reason to be regular.
TDS (Time, Distance & Speed) Car Rally - Sakshi Post
Jul 14, 2018
The Car Rally aims to reach out to one million moms with the message and inspire them to be fit, healthy and happy
Actress Ihana Dhillon - Sakshi Post
Jun 22, 2018
Actress Ihana Dhillon says for an actor, size is important but it should not be confused with fitness.
Representational Image - Sakshi Post
May 27, 2018
The results found that the for the search term ‘obesity’, the mean RIS consistently decreased with each quartile.
Upasana Kamineni - Sakshi Post
Feb 05, 2018
Fitness freak Upasana Kamineni’s clean week is a huge hit on the social media. For the unitiated, this campaign is all about taking up the fitness challenge by following her tips to ensure your body...
Her day 1 is all about removing unwamted stuff from your kitchen and fridge and keep a check on how much you eat. - Sakshi Post
Feb 05, 2018
Have you joined Upasana Kamineni’s Clean Week campaign yet? Well, if you joined in late then here you gi.
Indoor workouts  - Sakshi Post
Nov 03, 2017
Traditional indoor workouts might get monotonous with time.
Ileana D’Cruz is lauded for being one of the fittest celebrities in Bollywood - Sakshi Post
Jul 05, 2016
Ileana D’Cruz talks about her health regime 
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