Upasana Clean Week Day 4: Cut Sugar From Your Diet
Upasana Kamineni is on a roll on social media. As you know she started the clean week campaign this week where she's giving not just the budget for the diet but also a diet chart suggesting the dos and don'ts to detox. Upasana shared the chart for day 4 on her Twitter handle. Have a look.
#upasanacleanweek day 4 here u go. We r almost half way through. —- stay strong. ???????? pic.twitter.com/ji68HgJP77 — Upasana Kamineni (@upasanakonidela) February 7, 2018
If you are new to this diet mantra, but want to try it out nevertheless..check out our stories on diet tips for day 1,2 and 3.
Also read: Upasana Clean Week Day 1, Things To Do: Portion Control
Also read: Upasana Clean Week Day 2: Detox Begins
Also read: Upasana Clean Week Day 3: Discipline Is The Key
Upasana also shared a video telling fitness freaks how to cut down on sugar which is a leading cause of several health conditions in today's age and time.
Day 3 #upasanacleanweek - cut sugar from ur diet. Fruit ( natural sugar ) is ok but nothing more. Trust me it works like magic. Sometimes u loose track of how much sugar u consume - rule #1 is to be aware of what goes into ur body. Good luck. I’m with u on this journey. ???? pic.twitter.com/6xxIF5KQ6s — Upasana Kamineni (@upasanakonidela) February 7, 2018
