Apps to Keep Brain Young, Improve Memory and Reduce Stress

Oct 06, 2016, 19:27 IST

While the great majority of health experts would warn about increasing use of smartphones, here is some good news to smartphones users where the use of new apps can actually help improve health and contribute to overall well-being.

The new apps help improve brain functions, stay focused at work and also reduce stress. Some of the new apps in this regard are:

Lumosity

One of the most popular brain-training apps, Lumosity is designed by neuroscientists to boost memory and attention spans, problem solving, speed and flexible thinking. The app has over 70 million users and developers say that only one session per day can improve your mental skills.

Wizard

This app was created as a result of a collaboration between neuroscientists at the University of Cambridge, psychologists, a game developer and people with schizophrenia. It aims to improve a person’s unique memory of a specific event, and wants to help schizophrenia patients in their daily lives.

Some apps use our personal data to help us remember birthdays and anniversaries.

Fit Brains Trainer

This app claims to help you to think faster, with more than 360 games and puzzles that get harder as you improve. The app tracks your performance and will make recommendations based on your progress.

Eidetic

Want to be able to memorize phone numbers or birthdays? Eidetic uses facts you have entered yourself – such as your parents' phone numbers – and periodically tests you to help you memorize them. You can also use it to learn languages.

Elevate

Launched in 2014, Elevate is designed to improve communication and analytical skills through daily challenges that test, for example, your ability to spot grammatical mistakes.

Some of the new apps use games and puzzles to keep the mind in good shape.

Brain Trainer Special

This app offers a selection of games, from solving mathematical problems, to playing sudoko and memorising letter sequences to keep your mind in good shape.

Mind Games

With a scheduling feature that reminds you to play, Mind Games is a free app that claims to increase your immediate memory, and expand your vocabulary.

Happify

Want to be happier? Who doesn't. Happify offers quizzes and polls aimed at helping you cope with stress and anxiety by teaching you to think more positively. It also has a relaxation and meditation feature.