Upasana Clean Week Day 6: Feel Detoxed!

The clean week campaign started by Upasana Kamineni on Twitter seems to have caught the fancy of health conscious people as it has received a great response on social media.

Also Read: Upasana Kamineni Starts Clean Week Campaign, Transform Yourself: Know More

After four days of eating healthy food and also keeping an eye on food portions at the end of day 5 you should feel lighter and less toxic. You know what I mean? At times, after a heavy meal at a restaurant your tummy feels clogged and a feeling of unease envelopes you. You just wish you didn't eat out that day. Sounds familiar? Yeah, so if you followed Upasana's diet till yesterday then you must be feeling lighter right now. yeah? So to continue feeling that way, chck out the diet chart shared by Upasana for Day 6.

For those just joining in, here's where you can find previous days' diet charts.

Also Read: Upasana Clean Week Day 1, Things To Do: Portion Control

Also Read: Upasana Clean Week Day 2: Detox Begins

Also Read: Upasana Clean Week Day 3: Discipline Is The Key

Also Read: Upasana Clean Week Day 4: Cut Sugar From Your Diet

Also Read: Upasana Clean Week Day 5: Diet At Your Pace

Eat healthy and stay healthy. Keep an eyes on this space for we will soon be back with all the updates on how to stay fit, fine and live a healthy lifestyle.

Have any tips, concerns? Share your thoughts in the comments section below and we shall soon get back to you.