Healthy Diet

Apr 17, 2025
Leafy vegetables are a powerhouse of nutrition and play a vital role in everyday Indian meals. Packed with essential vitamins, minerals, and fiber, these greens not only add flavor to our food but...

Mar 17, 2025
Ramadan is a time for spiritual reflection, community bonding, and deepened faith. For people with diabetes, fasting from dawn to sunset can be challenging, but with careful planning, it is possible...

Mar 10, 2025
As Ramadan approaches, many people prepare for fasting with a variety of delicious dishes. However, it’s crucial to be mindful of your diet, especially during Sehri and Iftar, to avoid discomfort...

Jan 31, 2025
Guillain-Barre Syndrome (GBS) is a rare neurological disorder where the body’s immune system attacks the nerves.

Mar 06, 2018
Previous studies considered a diet with adequate proportion of nutrients essential for the proper functioning of the body as well as effective in counteracting the effect of high salt on blood...

Dec 18, 2017
Don’t be paranoid if you see your skin ageing. There are a number of solutions be it by using natural ingredients like jojoba rich in vitamin E and vitamin C,

Dec 08, 2017
Eating a healthy diet consisting of fruits, vegetables and whole grains may lower disability and reduce symptoms of multiple sclerosis (MS),
