Sleep deprivation

- Sakshi Post

Hyderabad Faces Sleep Deprivation: 48% Sleep Less Than 6 Hours

Mar 08, 2025
Many people in Hyderabad are struggling with sleep due to their busy work schedules and other factors, leaving them tired during weekends.
- Sakshi Post

Obstructive Sleep Apnea OSA: A Good Sleep Is Vital For Good Heath

Feb 19, 2022
Sleep apnea is a disorder that happens when a person's breathing is interrupted repeatedly during sleep. It is caused by a blockage of the airway, usually when the muscles in the back of throat...
Adolescents who spend more than two hours a day with their gadgets are more likely to be sleep deprived. - Sakshi Post

Sleep Deprivation? Stay Away From Your Smartphone 

Oct 21, 2017
Most sleep experts agree that adolescents need nine hours of sleep each night to be engaged and productive students.
Working in high-stress jobs that often require 24-hour shifts and lead to short-term sleep deprivation may increase blood pressure and heart rate, says a new study. - Sakshi Post

‘Sleep Loss May Take A Toll On Your Heart’

Dec 03, 2016
For the first time it is shown that short-term sleep deprivation in the context of 24-hour shifts can lead to a significant increase in cardiac contractility.
Snacking on calorie heavy foods - Sakshi Post

Lack Of Sleep May Make You Eat More 

Nov 03, 2016
When You Sleep Less, You Eat More
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