Insomnia

Jun 22, 2023
Have difficulty falling asleep? Don’t know what to do to fall asleep? Insomnia refers to difficulty falling asleep, staying asleep, or experiencing poor sleep quality, which can lead to daytime...

Jun 10, 2019
Researchers have found that nurses are at an increased risk of sleep deprivation and sleep disorders such as chronic insomnia

Mar 16, 2018
In good news for chronic insomniacs, an ongoing study at the WellSpan York Hospital in the US to assess the impact of “Heartfulness Meditation” on insomnia has shown promising results.

Jan 31, 2018
The results revealed that 44 per cent of pregnant women suffer from insomnia in the first trimester of pregnancy

Nov 14, 2017
Insomnia may be a unique risk marker for alcohol use among young adolescents

Nov 12, 2017
The Rutgers University-Camden research linked insomnia to frequency of alcohol use among early adolescents.

Jul 28, 2016
Menopause, insomnia could make women age faster