Gardening

- Sakshi Post

Samantha Is In Love With This Thing

Jun 14, 2020
HYDERABAD: Tollywood beautiful actress Samantha Akkineni is staying busy these days. Guess what she might be doing during this lockdown period?
Scientists suggest that the practice of paying more attention to the present moment - is better at reducing stress - Sakshi Post

Mindfulness Meditation Helps Better To Beat Stress Than Yoga: Study

Oct 22, 2017
While yoga saw only a slight improvement, gardeners CAR jumped by 20 per cent, while the mindfulness group saw their cortisol awakening response leap by 52 per cent
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