European Association for the Study of Diabetes

The research states that long daytime naps of more than 60 minutes may lead to a 45 per cent increased risk of Type-2 diabetes. - Sakshi Post

Long Daytime Nap May Increase Diabetes Risk  

Sep 15, 2016
Shorter naps (less than 40 minutes), were more likely to increase alertness and motor skills.
Back to Top