Heatwave Guidelines: Dos and Don'ts

As temperatures soar, staying safe during a heatwave becomes crucial. Heat-related illnesses like heat exhaustion and heatstroke can be dangerous, even life-threatening. The Ministry of Health has proactively ensured public safety amidst rising temperatures and heatwaves in India.

The Ministry has outlined guidelines for tackling heat-related illnesses and implementing a comprehensive action plan for the summer. In a recent announcement on X, the Ministry shared measures discussed during a review meeting led by the Union Health Minister Dr. Mansukh Mandaviya.

Guidelines by the Ministry of Health

Dos:

Block direct sunlight Remain indoors during 12 pm - 4 pm Stay hydrated Stay covered Monitor the health of elderly or sick people living alone on a daily basis Keep your home cool, use curtains, shutters or sunshades and open windows at night Try to remain on lower floors during the day Use fan and damp clothes to cool down the body

Don'ts:

Don't leave kids and pets unattended inside a vehicle Avoid going out 12 pm to 4 pm Avoid alcohol, tea, coffee, sugary drinks and fizzy drinks Avoid activity in the sun Don't walk barefoot Avoid cooking from 2 pm to 4 pm