Upasana Clean Week Day 1, Things To Do: Portion Control
![Her day 1 is all about removing unwamted stuff from your kitchen and fridge and keep a check on how much you eat. Her day 1 is all about removing unwamted stuff from your kitchen and fridge and keep a check on how much you eat. - Sakshi Post](https://www.sakshipost.com/sites/default/files/styles/storypage_main/public/article_images/2018/02/05/Upasana.jpg?itok=b35ws3Db)
Have you joined Upasana Kamineni's Clean Week campaign yet? Well, if you joined in late then here you gi. it's all about removing toxins from your body and soul in a week's time. Upasana will share ideas and diet tips to ensure you feel lighter at the end of the week in every week.
Her day 1 is all about removing unwamted stuff from your kitchen and fridge and keep a check on how much you eat. Check out her tweet and video for clearer understanding.
Also read: Upasana Kamineni Starts Clean Week Campaign, Transform Yourself: Know More
#upasanacleanweek day 1. Looks easy ?Things to do & remember : CLEAN UR FRIDGE & KITCHEN — Upasana Kamineni (@upasanakonidela) February 4, 2018 #upasanacleanweek @AkhilAkkineni8 @IAmVarunTej thanks for the motivation ????? starts tom. pic.twitter.com/VVC8oTx2GW — Upasana Kamineni (@upasanakonidela) February 4, 2018
Portion control - ur stomach is the size of ur fist. Try and buy organic or farm fresh foods as much as possible GO SHOPPING AFTER EATING -OR ELSE U WILL BE TEMPTED TO PICK UP JUNK FOOD. pic.twitter.com/RDfIEP8gFM